Yoga is akin to hitching your wagon to a star. But that needs a lot many unhinging too. Unhinging from umpteen undesirable influences to make way for activating a purer alchemy. The famed catch-line, ‘Fill it - Shut it - Forget it' is in a way analogical to the triple formula of Integral Yoga, Aspiration, Rejection, & Surrender:
- Fill yourself with Aspiration,
- Shut yourself from retarding impulses (Rejection), & finally,
- Forget yourself (Surrender). [TNM]
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